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22Ingredients
90Minutes
1470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless, skinless chicken breasts (about 4 Medium)
- salt
- pepper
- 1 cup cornstarch
- 3 large eggs (lightly beaten)
- 1/4 cup extra light olive oil (canola or vegetable oil to saute, plus more as needed)
- 1/2 cup apple cider vinegar
- 4 Tbsp. ketchup
- 1 Tbsp. soy sauce
- 3/4 cup granulated sugar
- 1 tsp. garlic salt
- 2 lb. boneless, skinless chicken breasts (4 Medium)
- salt
- pepper
- 1 cup cornstarch
- 3 large eggs (lightly beaten)
- 1/4 cup canola oil (to saute, plus more as needed)
- 1/2 cup apple cider vinegar
- 4 Tbsp. ketchup
- 1 Tbsp. soy sauce
- 3/4 cup granulated sugar
- 1 tsp. garlic salt
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NutritionView More
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1470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1470Calories from Fat430 |
% DAILY VALUE |
Total Fat48g74% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol610mg203% |
Sodium1820mg76% |
Potassium2040mg58% |
Protein107g |
Calories from Fat430 |
% DAILY VALUE |
Total Carbohydrate148g49% |
Dietary Fiber2g8% |
Sugars84g |
Vitamin A15% |
Vitamin C15% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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