Sweet and Sour Chicken Recipe | Yummly

Sweet and Sour Chicken

ONE GOOD THING
10Ingredients
70Minutes
630Calories
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Ingredients

US|METRIC
  • 6 chicken breast halves (boneless,skinless, I cut mine up into “tenders” pieces)
  • 2 eggs (beaten)
  • cornstarch
  • flour
  • oil
  • 3/4 cup sugar
  • 4 tablespoons ketchup
  • 1/2 cup vinegar
  • 1 tablespoon soy sauce (or worchestershire sauce)
  • 1/2 teaspoon garlic powder (I used minced garlic from a jar)
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    NutritionView More

    630Calories
    Sodium33% DV780mg
    Fat26% DV17g
    Protein131% DV67g
    Carbs17% DV50g
    Fiber0% DV0g
    Calories630Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol295mg98%
    Sodium780mg33%
    Potassium1220mg35%
    Protein67g131%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber0g0%
    Sugars41g82%
    Vitamin A8%
    Vitamin C10%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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