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Sweet and Sour Cauliflower Stir Fry
MY WHOLE FOOD LIFE11Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cooked brown rice (or quinoa)
- 1 head cauliflower (chopped into florets)
- 2 cups peas
- 1/2 yellow onion (chopped)
- 1 garlic clove (minced)
- sea salt (to taste)
- 1 cup pineapple juice (I juiced my own)
- 1/4 cup water
- 2 Tbsp. white vinegar
- 1/4 cup ketchup (I used homemade)
- 2 Tbsp. coconut aminos (or soy sauce)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium860mg25% |
| Protein9g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars18g |
| Vitamin A15% |
| Vitamin C180% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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