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Ingredients
US|METRIC
4 SERVINGS
- cauliflower
- 1 cauliflower (cut into florets)
- 1 cup all-purpose flour
- 1/4 cup potato starch (save 1 tbsp to use for the sauce)
- 2 Tbsp. water (add 1 tsp at a time until reaching loose consistency)
- 3 cups panko bread crumbs
- 1 Tbsp. salt
- 1 Tbsp. ground black pepper
- sauce
- 1 Tbsp. vegetable oil
- 3 cloves garlic (minced)
- 2/3 cup apple cider vinegar
- 1/4 cup soy sauce
- 1/2 cup sugar
- 1/2 cup ketchup
- 1 Tbsp. potato (or cornstarch + 1 tsp water, to create slurry)
- 1 green onion (roughly chopped)
- 1 Tbsp. sesame seeds
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories630Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol0mg0% |
Sodium3740mg156% |
Potassium1040mg30% |
Protein17g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate122g41% |
Dietary Fiber8g32% |
Sugars42g |
Vitamin A10% |
Vitamin C150% |
Calcium20% |
Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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