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Sweet and Smoky BBQ Chicken Sausage Grilled Summer Salad
CUPCAKES AND KALE CHIPS20Ingredients
35Minutes
490Calories
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Ingredients
US|METRIC
7 SERVINGS
- 24 oz. chicken sausage (al fresco Sweet & Smoky BBQ)
- 1 pineapple
- 4 ears of corn
- 1 avocado (chopped)
- 1 cucumber (large, peeled if desired, and chopped)
- 1 pt. grape tomatoes (halved)
- spring mix
- lettuce
- shredded cheddar cheese (optional)
- barbecue sauce (optional)
- tortilla chips (optional)
- 1 cup plain greek yogurt
- 1 Tbsp. olive oil
- 1/2 tsp. kosher salt
- 1/2 tsp. onion powder
- 1/4 tsp. garlic powder
- 1 Tbsp. parsley (fresh minced, or 1 teaspoon dried parsley)
- 1 tsp. fresh dill (minced, or ½ teaspoon dried dill)
- 1/4 cup barbecue sauce (your favorite)
- 2 Tbsp. apple cider vinegar
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1430mg60% |
| Potassium670mg19% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber5g20% |
| Sugars21g |
| Vitamin A35% |
| Vitamin C130% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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