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Sweet and Savory Roasted Delicata Squash and Pear
PEANUT BUTTER AND PEPPERS7Ingredients
30Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 delicata squash (large, 591 grams)
- 2 pears (medium, seeded, diced ¼" thick)
- 1/2 Tbsp. coconut oil
- 1 Tbsp. maple syrup
- 2 tsp. brown sugar
- salt
- 3 dried cherries (optional)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium860mg25% |
| Protein3g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber6g24% |
| Sugars19g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium6% |
| Iron0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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