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Ingredients
US|METRIC
12 SERVINGS
- 2 cups rolled oats (large flaked)
- 1 cup rice (crisp cereal)
- 1/4 cup slivered almonds
- 1/2 cup pecans (chopped)
- 2 Tbsp. chia seeds
- 1/2 tsp. salt
- 1/4 cup coconut oil (melted)
- 1/3 cup maple syrup
- 1 tsp. vanilla extract
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium100mg4% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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