Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Sweet and Crunchy Granola Recipe with Hemp Hearts
5 MINUTES FOR MOM15Ingredients
40Minutes
1010Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 cup hemp hearts
- 4 cups rolled oats
- 2/3 cup macadamia nuts (crushed or finely chopped)
- 2/3 cup chopped hazelnuts (crushed or finely)
- 1/2 cup pumpkin seeds
- 1/2 cup shredded coconut
- 1/3 cup brown sugar (or coconut sugar, optional)
- 1/4 cup canela
- 1 tsp. salt
- 10 pitted dates
- 1/3 cup coconut oil (melted)
- 1/4 cup hemp oil
- 2 Tbsp. maple syrup
- 2 tsp. vanilla extract
- 1/2 cup dried cranberries (optional add in after baking granola)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
1010Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1010Calories from Fat600 |
| % DAILY VALUE |
| Total Fat67g103% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol |
| Sodium630mg26% |
| Potassium630mg18% |
| Protein18g |
| Calories from Fat600 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber17g68% |
| Sugars28g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes