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Sweet 'n Spicy Nuts
WILDERNESS FAMILY NATURALS - BLOG12Ingredients
12Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup raw almonds (WFN Just, or already soaked and dehydrated)
- 1 cup walnuts (WFN Just Raw, or already soaked and dehydrated)
- 1 cup pecans (WFN Just Raw, or already soaked and dehydrated)
- 1 cup brazil nuts (WFN Just Raw, or already soaked and dehydrated)
- 1/2 tsp. cumin
- 1 1/2 tsp. ginger
- 1/2 tsp. cayenne
- 1 1/2 tsp. canela
- 2 tsp. Himalayan salt (WFN Pink)
- 6 Tbsp. coconut sugar
- 4 Tbsp. oil (WFN Popcorn, or butter)
- 1 Tbsp. water
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat920 |
| % DAILY VALUE |
| Total Fat102g157% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol |
| Sodium5mg0% |
| Potassium820mg23% |
| Protein21g |
| Calories from Fat920 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber14g56% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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