Sweet 'n Green Baby Food

VITAMIX
4Ingredients
Seconds
210Calories

Ingredients

US|METRIC
  • 1/2 cup water
  • 1 apple (200 g, diced, seeded, and steamed)
  • 4 dried figs (115 g, steamed)
  • 1/4 bunch kale (115 g, stemmed and steamed)
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    NutritionView More

    210Calories
    Sodium3% DV60mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs17% DV52g
    Fiber32% DV8g
    Calories210Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium60mg3%
    Potassium860mg25%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate52g17%
    Dietary Fiber8g32%
    Sugars30g60%
    Vitamin A350%
    Vitamin C240%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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