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Ingredients
US|METRIC
20 SERVINGS
- 1 pkg. frozen banana leaves
- 2 1/2 cups water
- 2 cups butternut squash
- 2 cups sweet potato
- 1 cup bell pepper
- 1 cup poblano pepper
- 3/4 cup onion
- 5 cloves garlic
- 1 Tbsp. chipotle
- 1 Tbsp. chili powder
- 1 Tbsp. paprika
- 1 tsp. cumin seed
- 1 tsp. peppercorn
- 1 tsp. salt
- 2 cups masa
- 2 cups vegetable broth
- 1/4 cup coconut oil
- 1 tsp. salt
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium200mg6% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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