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Ingredients
US|METRIC
4 SERVINGS
- 1 Orange (peeled and segmented)
- 1 Granny Smith apple (cored and chopped drizzled with)
- 1 Tbsp. lemon juice
- 1 shallot (chopped)
- 1 roasted red pepper (chopped)
- 1 cup grapes (seedless, halved)
- 1 cup arugula (chopped)
- 2 cups cooked quinoa
- 1/4 cup cashews (chopped)
- sweet and sour sauce
- 1 1/2 tsp. crushed red pepper flakes
- 1/4 cup maple syrup
- 1/4 cup coconut palm sugar
- 1/3 cup rice vinegar
- 1/2 tsp. sea salt
- 8 cloves garlic (minced)
- dressing
- 1/2 cup sweet and sour sauce (one recipe, above)
- 2 Tbsp. fresh lime juice
- 1 Tbsp. soy sauce (or gluten free tamari)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1100mg46% |
| Potassium710mg20% |
| Protein10g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber8g32% |
| Sugars40g |
| Vitamin A20% |
| Vitamin C80% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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