Sweet & Spicy Corn Fritters

HORSESHOES AND HAND GRENADES
17Ingredients
45Minutes
340Calories

Ingredients

US|METRIC
  • 1 cup white onion (chopped)
  • 2 teaspoons garlic (fresh, minced)
  • 2 tablespoons jalapeno (minced)
  • 1 tablespoon extra-virgin olive oil
  • 1 cup plain bread crumbs
  • 2 teaspoons cumin
  • 2 teaspoons chili powder
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon cayenne
  • 3 tablespoons splenda no calorie sweetener (Granulated)
  • 1 egg (lightly beaten)
  • 1 tablespoon lime juice
  • 15 ounces corn (drained, or 1 ¾ cup fresh or frozen corn, cooked)
  • 4 ounces chopped green chilies
  • 2 tablespoons fresh cilantro (chopped)
  • 1 avocado (sliced, optional)
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    NutritionView More

    340Calories
    Sodium23% DV540mg
    Fat23% DV15g
    Protein18% DV9g
    Carbs16% DV48g
    Fiber36% DV9g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol55mg18%
    Sodium540mg23%
    Potassium800mg23%
    Protein9g18%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber9g36%
    Sugars9g18%
    Vitamin A20%
    Vitamin C150%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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