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Sweet & Spicy Corn Fritters
HORSESHOES AND HAND GRENADES17Ingredients
45Minutes
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white onion (chopped)
- 2 tsp. garlic (fresh, minced)
- 2 Tbsp. jalapeno (minced)
- 1 Tbsp. extra-virgin olive oil
- 1 cup plain bread crumbs
- 2 tsp. cumin
- 2 tsp. chili powder
- 1/2 tsp. sea salt
- 1/2 tsp. ground black pepper
- 1/2 tsp. cayenne
- 3 Tbsp. splenda no calorie sweetener (Granulated)
- 1 egg (lightly beaten)
- 1 Tbsp. lime juice
- 15 oz. corn (drained, or 1 ¾ cup fresh or frozen corn, cooked)
- 4 oz. chopped green chilies
- 2 Tbsp. fresh cilantro (chopped)
- 1 avocado (sliced, optional)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium540mg23% |
| Potassium800mg23% |
| Protein9g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C150% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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