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Ingredients
US|METRIC
8 SERVINGS
- 2 stalks rhubarb (sliced, 1 1/2 cups)
- 21 strawberries (medium, sliced, 3 cups)
- 1 tsp. canela (ground)
- 3 Tbsp. evaporated cane juice (organic)
- 1/2 lemon
- 3 Tbsp. spelt flour
- 1 cup old-fashioned rolled oats
- 1/4 cup sucanat
- 1/4 cup coconut oil
- 2 Tbsp. spelt flour
- 2 tsp. flaxseed (ground)
- 1 tsp. canela (ground)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium140mg4% |
| Protein2g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber3g12% |
| Sugars6g |
| Vitamin A0% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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