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Ingredients
US|METRIC
4 SERVINGS
- sweet red pepper (medium, cut into 1 inch pieces)
- small onion (thinly sliced)
- 1 Tbsp. vegetable oil
- 20 oz. pineapple chunks (in juice)
- 1 Tbsp. white vinegar
- 1 Tbsp. low sodium soy sauce
- 1 Tbsp. ketchup
- brown sugar (cup packed)
- 1 Tbsp. cornstarch
- 12 oz. popcorn chicken (package)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol35mg12% |
| Sodium1150mg48% |
| Potassium430mg12% |
| Protein17g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber2g8% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C110% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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