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Sweet Yams in Ginger-Stick Curry
THE SPLENDID TABLE15Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 qt. water (salted, in a 6-quart pot)
- 2 yams (large, about 1-3/4 pounds, peeled, halved lengthwise and cut into 1/4-inch-thick half-rounds)
- vegetable oil
- vegetable oil
- extra virgin olive oil
- 1 inch fresh ginger (piece of, peeled and sliced into paper-thin matchsticks)
- 4 large garlic cloves (sliced paper-thin)
- 1 jalapeño (sliced very thin, for milder flavor, seed the chile)
- 2 whole scallions (cut into 1-inch lengths)
- 2 shallots (large, thin sliced)
- salt
- fresh ground black pepper
- 1/2 fresh basil leaves (light-packed cup fresh Thai, Holy or regular, coarse chopped)
- 1 lime (or more to taste)
- water (1. Have the salted, boiling.)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium260mg11% |
| Potassium780mg22% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber4g16% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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