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Ingredients
US|METRIC
1 SERVINGS
- 2 cups spinach leaves (packed)
- 1 pear (ripe, peeled, cored, and chopped)
- 15 red grapes (or green)
- 6 oz. plain greek yogurt (fat-free)
- 2 Tbsp. avocado (chopped)
- 2 Tbsp. fresh lime juice
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium850mg24% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber9g36% |
| Sugars33g |
| Vitamin A120% |
| Vitamin C60% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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