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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil (olive oil, ol-iv oylProbably the most widely-used oil in cooking, olive oil is pressed from fresh olives. It's…)
- 4 lamb shanks
- 1 knob butter (butter, butt-errButter is made when lactic-acid producing bacteria are added to cream and churned to make an…)
- 2 onions (large, halved then cut into wedges Onion un-yunOnions are endlessly versatile and an essential ingredient in countless recipes. Native to Asia…)
- 4 garlic cloves (crushed)
- 4 strips zest
- 1 lemon
- 2 tsp. ground cinnamon
- 2 tsp. ground coriander
- 1 tsp. ground ginger
- 1 tsp. ground cumin
- 1 pinch saffron strands (optional Saffron sah-fronThe stigma of a type of crocus, saffron threads have a pungent and distinctive aroma and flavour…)
- 1 Tbsp. tomato purée
- 1 Tbsp. clear honey
- 400 mL lamb stock (good)
- 2 quinces
- 2 apple
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1000Calories from Fat530 |
% DAILY VALUE |
Total Fat59g91% |
Saturated Fat26g130% |
Trans Fat |
Cholesterol295mg98% |
Sodium480mg20% |
Potassium1360mg39% |
Protein79g |
Calories from Fat530 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars16g |
Vitamin A4% |
Vitamin C70% |
Calcium10% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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