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Sweet Soy Glazed Chicken & Broccoli
THE SOCCER MOM BLOG12Ingredients
35Minutes
730Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. boneless chicken thighs (cubed)
- 2 cups broccoli (chopped)
- 1 onion (quartered)
- 1 cup sliced carrots
- 1/2 cup sliced mushrooms
- 2 stalks green onion (chopped)
- 1 red bell pepper (sliced thinly)
- 1 cup soy sauce (we used gluten-free)
- 1 1/2 cups chicken broth
- 1 cup brown sugar (or 1/2 cup honey)
- 2 Tbsp. ground ginger
- 2 tsp. corn starch
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NutritionView More
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730Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories730Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol190mg63% |
Sodium3840mg160% |
Potassium1140mg33% |
Protein47g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate56g19% |
Dietary Fiber5g20% |
Sugars42g |
Vitamin A130% |
Vitamin C150% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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