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Sweet Sesame Noodles with Tofu and Broccoli
THE PICKY EATER15Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. soba (uncooked)
- 1 head broccoli (cut into florets)
- cooking spray
- 1 pkg. extra firm tofu (cut into cubes)
- 1/8 tsp. salt
- 1/4 tsp. ground black pepper (freshly)
- 2 Tbsp. rice vinegar
- 2 Tbsp. dark sesame oil
- 2 Tbsp. lower sodium soy sauce
- 1 Tbsp. peanut butter
- 2 tsp. toasted sesame seeds (divided)
- 1 tsp. brown sugar
- 1/4 tsp. crushed red pepper
- 4 garlic cloves (minced)
- 5 green onions (chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium740mg21% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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