Sweet Roasted Chickpeas

BLUE ZONES
7Ingredients
50Minutes
170Calories

Ingredients

US|METRIC
  • 15 ounces chickpeas (rinsed and drained)
  • 2 teaspoons coconut oil
  • 2 teaspoons ground cinnamon
  • 2 teaspoons sugar (or coconut sugar)
  • 1/2 teaspoon cayenne pepper
  • 1 tablespoon maple syrup (or honey)
  • 1 pinch salt
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium16% DV390mg
    Fat5% DV3.5g
    Protein10% DV5g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium390mg16%
    Potassium200mg6%
    Protein5g10%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars5g10%
    Vitamin A2%
    Vitamin C8%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop