Sweet Quinoa Breakfast Bowl with Moroccan Spiced Melon

BREWING HAPPINESS
18Ingredients
30Minutes
650Calories

Ingredients

US|METRIC
  • 1 1/2 cups coconut milk
  • 1/2 cup water
  • 1 cup quinoa
  • 3 tablespoons honey (sub agave, maple syrup, or coconut nectar)
  • 1/4 teaspoon cinnamon
  • 3 cups cantaloupe (sub honeydew, watermelon or pineapple, cut into ½" cubes)
  • 3 lemons (juiced, about ½ cup lemon juice)
  • 3 tablespoons honey (sub agave, maple syrup or coconut nectar)
  • 1 teaspoon turmeric
  • 1/4 teaspoon cumin
  • 1/4 teaspoon coriander
  • 1/4 teaspoon ginger
  • 1/2 teaspoon cinnamon
  • 1 dash cayenne pepper
  • 1 cup greek yogurt (divided, sub coconut or soy yogurt)
  • 1/2 cup cashews (or almonds, divided)
  • mint leaves
  • honey (drizzle)
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    NutritionView More

    650Calories
    Sodium3% DV65mg
    Fat52% DV34g
    Protein29% DV15g
    Carbs27% DV82g
    Fiber40% DV10g
    Calories650Calories from Fat310
    % DAILY VALUE
    Total Fat34g52%
    Saturated Fat20g100%
    Trans Fat
    Cholesterol5mg2%
    Sodium65mg3%
    Potassium1090mg31%
    Protein15g29%
    Calories from Fat310
    % DAILY VALUE
    Total Carbohydrate82g27%
    Dietary Fiber10g40%
    Sugars41g82%
    Vitamin A70%
    Vitamin C160%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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