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Sweet Quark & Berry Parfait
A DASH OF SANITY-BLOG7Ingredients
20Minutes
1080Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 pt. heavy whipping cream
- 2 tsp. vanilla sugar (or white granulated sugar)
- 24 oz. quark (Elli Creamy German Style, plain, I used four 6 ounce containers.)
- 2 Tbsp. vanilla sugar (or white granulated sugar)
- 4 1/2 Tbsp. oats (heaping old fashion)
- 1 1/2 Tbsp. white granulated sugar
- 4 pt. frozen raspberries (or fresh)
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NutritionView More
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1080Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1080Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat50g250% |
| Trans Fat |
| Cholesterol290mg97% |
| Sodium620mg26% |
| Potassium870mg25% |
| Protein23g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber23g92% |
| Sugars27g |
| Vitamin A70% |
| Vitamin C140% |
| Calcium35% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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