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Sweet Potatoes With Coconut, Curry And Mint
HEALTHY SEASONAL RECIPES13Ingredients
30Minutes
280Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/2 tsp. mustard seeds
- 1/2 tsp. fennel seeds
- 1 Tbsp. extra virgin olive oil
- 3 cloves garlic (chopped)
- 1 1/2 tsp. curry powder
- 1 cup coconut milk (“lite”)
- 1 cup vegetable broth
- 1 tsp. kosher salt
- 2 lb. sweet potatoes (cut into 1 ½-inch chunks, about 3 large)
- 1/4 cup chopped fresh mint
- 1/4 cup chopped fresh cilantro
- 1/4 cup roasted unsalted cashews (chopped)
- 1 Tbsp. lime juice
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol |
| Sodium650mg27% |
| Potassium680mg19% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A430% |
| Vitamin C10% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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