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Ingredients
US|METRIC
4 SERVINGS
- 3 cups sweet potatoes (chopped, 2 large)
- canola oil spray
- 1 tsp. tarragon
- 2 cups wild rice (quick cooking)
- 2 pears (chopped)
- 1/4 cup dressing (pear gorgonzola)
- 1/2 lemon wedge
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium60mg3% |
| Potassium810mg23% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate95g32% |
| Dietary Fiber11g44% |
| Sugars16g |
| Vitamin A280% |
| Vitamin C25% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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