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Sweet Potato, Sage And Onion Tart
THE VEGAN SOCIETY19Ingredients
105Minutes
290Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 rice cakes (plain, approx 25g)
- 50 grams hazelnuts (shelled)
- 50 grams rice flour
- 1/2 tsp. baking powder (can be gluten free)
- 3 Tbsp. olive oil
- 2 Tbsp. soya milk
- 450 grams sweet potatoes
- 1/2 lemon (an unwaxed)
- 2 Tbsp. chopped fresh sage (finely)
- salt
- pepper
- 3 red onions (large)
- 3 Tbsp. olive oil
- 2 Tbsp. red wine vinegar
- 1 Tbsp. chopped fresh thyme (finely)
- 1/2 lemon (an unwaxed)
- 3 whole hazelnuts (and fresh cranberries)
- 3 Tbsp. cranberry sauce
- sage (Finely chopped, to garnish, optional)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium200mg8% |
Potassium430mg12% |
Protein4g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate34g11% |
Dietary Fiber6g24% |
Sugars8g |
Vitamin A190% |
Vitamin C30% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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