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Sweet Potato, Miso and Salmon Soup with Kelp Salsa Verde
BERRIES AND SPICE20Ingredients
75Minutes
440Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. sesame oil
- 1 stalk lemongrass (finely chopped)
- 3 kaffir lime leaves (crushed with your fingers)
- 4 cloves garlic (crushed with the blade of a knife)
- 2 sweet potatoes (large, cubed)
- 2 potatoes (normal, cubed)
- 1 yellow onion (large, roughly chopped)
- 3 liters water
- 300 grams salmon (skin off)
- 4 Tbsp. miso paste (brown)
- 1 Tbsp. cayenne pepper
- 1 lime zested (and juiced)
- 1 handful dried kelp (soaked in water for 15 minutes)
- 3 limes juiced
- 1 handful fresh coriander
- 5 tomatillos
- 1 stalk rhubarb
- 6 Tbsp. sesame oil
- 6 tsp. white sesame seeds (black and)
- 6 pieces bread (lavosh, or croutons)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium720mg30% |
| Potassium920mg26% |
| Protein18g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A140% |
| Vitamin C50% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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