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Sweet Potato, Lentil, And Kale Salad With Chipotle Lime Dressing
HEY NUTRITION LADY12Ingredients
60Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 sweet potato (medium, peeled and cubed)
- 1 Tbsp. extra virgin olive oil
- 1 cup beluga lentils (picked over and rinsed)
- 1 bunch Tuscan kale (washed, destemmed, and sliced into thin ribbons - about 2-3 cups sliced kale)
- 2 cups wheat berries (cooked kamut, or farro)
- 2 limes juiced
- 2 Tbsp. honey (or agave)
- 1 chipotle pepper (finely minced)
- 1 Tbsp. Dijon mustard
- 4 Tbsp. extra virgin olive oil
- 1/2 tsp. salt
- freshly ground black pepper
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium320mg13% |
| Potassium990mg28% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate115g38% |
| Dietary Fiber28g112% |
| Sugars12g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium8% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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