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Sweet Potato, Kale, and Apple Hash
MY UTENSIL CROCK9Ingredients
35Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (medium, peeled and diced to under ½")
- 1 sweet onion (diced to under ½")
- 2 apples (medium, diced to under ½")
- 1 bunch lacinato kale (sliced into thin ribbons and then roughly chopped)
- 1 tsp. ground cumin
- 1 tsp. sweet paprika
- 1 tsp. fresh lemon juice
- salt
- pepper
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars16g |
| Vitamin A190% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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