Sweet Potato, Kale and Roasted Chickpea Bowl

SPOONUNIVERSITY.COM
11Ingredients
Seconds
360Calories

Ingredients

US|METRIC
  • 2 sweet potatoes (partially roasted, sliced lengthwise)
  • 1/4 wedge red onion (sliced in half)
  • 1 cup broccoli
  • 3 handfuls kale
  • 5 tablespoons olive oil
  • 15 ounces chickpeas
  • 1/2 teaspoon cumin
  • 1/2 teaspoon chili powder
  • 1 clove garlic (minced)
  • salt (to taste)
  • pepper (to taste)
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    NutritionView More

    360Calories
    Sodium24% DV570mg
    Fat28% DV18g
    Protein16% DV8g
    Carbs14% DV43g
    Fiber32% DV8g
    Calories360Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium570mg24%
    Potassium580mg17%
    Protein8g16%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate43g14%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A230%
    Vitamin C70%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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