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Sweet Potato, Chickpea and Spinach Curry with Green Peas
LISA'S KITCHEN19Ingredients
80Minutes
450Calories
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Ingredients
US|METRIC
6 SERVINGS
- 2/3 cup dried chickpeas (2 cups cooked)
- 1/2 Tbsp. coconut oil (or other cooking oil)
- 1 onion (medium, diced)
- 2 cloves garlic (minced or crushed)
- 3 tsp. fresh ginger (minced or grated)
- 2 red chilies (seeded and finely chopped)
- 1 Tbsp. Thai red curry paste (or to taste)
- 2 tsp. ground cumin
- 2 tsp. ground coriander
- 1/2 tsp. paprika
- 1/4 tsp. ground nutmeg
- 14 oz. coconut milk
- 1 cup orange juice (pure)
- 1/2 cup almond butter (or other nut butter)
- 1 sweet potato (large, peeled and cubed)
- vegetable stock (or water as needed)
- 1 tsp. sea salt (or to taste)
- 1 cup frozen peas
- 1 handful baby spinach leaves (trimmed)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol |
| Sodium940mg39% |
| Potassium780mg22% |
| Protein11g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber9g36% |
| Sugars12g |
| Vitamin A80% |
| Vitamin C50% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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