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Sweet Potato, Chard and Turkey Sausage Hash With Eggs
LIVESTRONG10Ingredients
40Minutes
300Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 1/2 tsp. extra virgin olive oil
- 1 sweet potato (serving Large)
- 4 stalks scallion
- 1 Tbsp. apple cider vinegar
- 1/2 tsp. sea salt
- 1/8 tsp. sea salt (Coarse, Mediterranean)
- 3 turkey sausage link (links Fully Cooked)
- 2 cups Swiss chard (Rainbow)
- 1/2 tsp. fresh rosemary
- 4 egg
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol445mg148% |
| Sodium1380mg57% |
| Potassium580mg17% |
| Protein21g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A240% |
| Vitamin C40% |
| Calcium10% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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