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Sweet Potato, Asparagus and Feta Frittata
BUNNY'S BURROW11Ingredients
60Minutes
220Calories
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Ingredients
US|METRIC
6 SERVINGS
- 200 grams sweet potato (peeled and diced)
- 200 grams baby spinach
- 6 asparagus spears (– chopped into 1 inch segments minus the woody ends)
- 1/4 red onion (diced)
- 8 eggs
- 1/2 cup milk
- 8 sage leaves (sliced finely)
- 1/4 tsp. cayenne pepper
- 100 grams feta cubes
- salt
- pepper
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol300mg100% |
| Sodium470mg20% |
| Potassium580mg17% |
| Protein15g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A180% |
| Vitamin C25% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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