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Ingredients
US|METRIC
4 SERVINGS
- 85 grams pecans
- 30 grams rolled oats
- 2 Tbsp. maple syrup
- 60 mL coconut oil
- 1/2 tsp. canela
- 350 grams silken tofu (packet)
- 170 grams raw cashews (soaked for 4 hours)
- 60 mL lemon juice
- 250 grams sweet potato (mashed)
- 125 mL coconut oil (melted)
- 75 grams coconut sugar (or brown)
- 2 tsp. vanilla extract
- 1 tsp. canela
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NutritionView More
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1000Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1000Calories from Fat730 |
| % DAILY VALUE |
| Total Fat81g125% |
| Saturated Fat42g210% |
| Trans Fat |
| Cholesterol |
| Sodium55mg2% |
| Potassium780mg22% |
| Protein19g |
| Calories from Fat730 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber7g28% |
| Sugars31g |
| Vitamin A180% |
| Vitamin C15% |
| Calcium40% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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