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Sweet Potato and Pork Green Chile Stew
BAREFEET IN THE KITCHEN12Ingredients
75Minutes
600Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. pork stew meat (lean, – chopped into ½” pieces)
- 1/4 cup arrowroot powder (or flour)
- 1/2 tsp. ground black pepper (freshly)
- 1/2 tsp. garlic powder
- 1 Tbsp. olive oil
- 1/2 yellow onion (chopped into 1/2 “ pieces)
- 3 cloves garlic (minced)
- 7 oz. green chiles (chopped small)
- 28 oz. salsa verde (or green chile sauce)
- 3 cups chicken stock
- 1/2 tsp. kosher salt (adjust to taste)
- 2 sweet potatoes (white, not jewel yams OR 4 medium golden potatoes, peeled and diced small, approx. 4 cups of diced potatoes)
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium2090mg87% |
| Potassium1340mg38% |
| Protein27g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber4g16% |
| Sugars21g |
| Vitamin A220% |
| Vitamin C220% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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