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Ingredients
US|METRIC
2 SERVINGS
- 50 grams pepitas (pumpkin seeds kernels)
- 2 sweet potatoes (medium, grated)
- 1 brown onion (medium, chopped)
- 1 capsicum (green, pepper, chopped)
- 2 tsp. cumin seeds
- 3 Tbsp. olive oil
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium800mg23% |
| Protein11g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A370% |
| Vitamin C40% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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