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Sweet Potato and Black Bean Mexican Salad
TWO PEAS AND THEIR POD15Ingredients
50Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large, peeled and chopped)
- 1 Tbsp. olive oil
- salt
- pepper
- romaine lettuce (chopped)
- 1 black beans (15 oz, rinsed and drained)
- 1 large tomato (chopped)
- 1 cup corn (fresh, frozen, or canned-rinsed and drained)
- 1 avocado (large, sliced)
- 1 cup purple cabbage (chopped)
- 1/2 cup chopped cilantro
- 1/4 cup green onion (chopped)
- limes (for juicing over salad)
- salsa (or pico de gallo, if desired)
- avocado dressing (Creamy, if desired)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium990mg28% |
| Protein8g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber13g52% |
| Sugars8g |
| Vitamin A220% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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