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Sweet Potato & Kidney Bean Vegan Breakfast Bowl
PLANT BASED NEWS19Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 yellow onion (chopped)
- 2 cloves garlic (peeled and crushed)
- 2 Tbsp. tomato paste
- 1 Tbsp. cumin
- 1 Tbsp. chipotle chili powder
- salt
- pepper
- 1 sweet potato (scrubbed and cubed into bite sized pieces)
- 28 oz. kidney beans (rinsed and drained)
- 2 cups water (fresh)
- fresh cilantro (washed and torn as garnishment, optional)
- 4 tortillas
- 8 grape tomatoes (diced)
- 1 avocado (sliced)
- 6 handfuls baby spinach
- 1/4 cup toasted pumpkin seeds
- salsa
- hot sauce
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories580Calories from Fat240 |
% DAILY VALUE |
Total Fat27g42% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol |
Sodium920mg38% |
Potassium1870mg53% |
Protein24g |
Calories from Fat240 |
% DAILY VALUE |
Total Carbohydrate76g25% |
Dietary Fiber12g48% |
Sugars13g |
Vitamin A200% |
Vitamin C210% |
Calcium25% |
Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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