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12Ingredients
50Minutes
500Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. coconut oil (or other high heat oil, divided)
- 1 cup quinoa (uncooked)
- 1 sweet potato (medium, scrubbed clean and chopped into 1-inch cubes)
- 2 cups brussels sprouts (trimmed and sliced in half lengthwise)
- 1 yellow onion (medium, peeled and diced)
- 14.5 oz. chickpeas (drained and rinsed)
- 1/4 cup tahini
- 2 Tbsp. rice wine vinegar
- 2 Tbsp. tamari (low-sodium)
- 2 tsp. pure maple syrup
- 1/8 tsp. red pepper flakes (crushed)
- 1/4 cup water (or more to thin sauce out)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol |
| Sodium860mg36% |
| Potassium830mg24% |
| Protein17g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate70g23% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A100% |
| Vitamin C70% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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