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Sweet Potato & Black Bean Quesadillas (Gluten Free Freezer Meal Series)
THE CHAOS AND THE CLUTTER11Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 3 garlic cloves (minced)
- 1 Tbsp. ground cumin
- 2 cups sweet potato (grated, peeled, or yam)
- 19 oz. black beans (rinsed and drained)
- sea salt (to taste)
- cheese
- jack
- jalapeños (optional)
- tortillas
- gluten
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium950mg40% |
| Potassium800mg23% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber13g52% |
| Sugars5g |
| Vitamin A200% |
| Vitamin C30% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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