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Sweet Potato & Balsamic Black Beans
PRODUCE ON PARADE10Ingredients
80Minutes
100Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups black beans (soaked overnight or 8 hours)
- 1/2 Tbsp. olive oil
- 4 garlic cloves (minced)
- 1 tsp. ground coriander
- 1 tsp. ground cardamom
- 1 tsp. table salt
- 2 sweet potatoes (large, diced)
- 2 cups water
- 1 Tbsp. maple syrup
- 1/4 cup balsamic vinegar
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium500mg21% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A90% |
| Vitamin C6% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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