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Sweet Potato & Avocado Egg Scramble
NUTRITIONIST IN THE KITCH12Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 sweet potato (medium, diced into large cubes, makes about 1½ cups)
- olive oil spray
- 8 egg whites
- 1/2 avocado (diced)
- 1/2 cup cherry tomatoes (halved)
- 1 green onion (diced)
- 1/2 cup yellow bell pepper (diced)
- 1/4 cup onion (diced)
- 1 tsp. garlic powder
- 1 tsp. paprika
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium660mg28% |
| Potassium1010mg29% |
| Protein19g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A210% |
| Vitamin C140% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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