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Ingredients
US|METRIC
12 SERVINGS
- 200 grams sweet potato (grated, 2 cups)
- 20 grams fresh ginger root (grated, 1tbsp)
- 200 grams spelt flour (wholemeal, 1½ cup)
- 75 grams sugar (rapadura, 1/2 cup)
- 50 grams desiccated coconut (1/2 cup)
- 1 tsp. baking powder
- 1 tsp. bicarbonate of soda
- 1 tsp. canela
- 1 pinch salt
- 80 mL olive oil (1/3 cup)
- 150 mL coconut milk (1/2 cup plus 2 tbsp)
- 1 Tbsp. apple cider vinegar
- 1 tsp. vanilla
- 40 grams almonds (chopped, 1/3 cup)
- 2 Tbsp. desiccated coconut
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium150mg4% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A45% |
| Vitamin C2% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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