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Ingredients
US|METRIC
4 SERVINGS
- 2 sweet potatoes (large, chopped into cubes, 4 cups chopped)
- 1 red onion (large, chopped)
- 2 Tbsp. olive oil
- 2 tsp. garlic powder
- 1 tsp. curry powder
- 1 tsp. ground cumin
- salt
- pepper
- 2 Tbsp. olive oil
- 1 Tbsp. minced garlic
- 4 cups kale
- 2 cups Brussels sprouts (shaved)
- salt
- pepper
- 1 cup quinoa (uncooked)
- 2 cups water (or vegetable broth)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium460mg19% |
| Potassium940mg27% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber10g40% |
| Sugars5g |
| Vitamin A300% |
| Vitamin C140% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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