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Ingredients
US|METRIC
4 SERVINGS
- 25 grams butter
- 1 Tbsp. olive oil
- 100 grams onion (Cut into wedges)
- 400 grams sweet potato (Peeled and chopped into 1.5cm-2cm chunks)
- 100 grams carrot (Peeled and cut into a similar size to the sweet potato)
- 1 Tbsp. harissa paste
- 100 grams dried dates (Cut in half)
- 1 Tbsp. honey
- 2 tsp. dried mint
- 1 tsp. sumac
- 125 mL vegetable stock
- 1 Tbsp. lemon juice
- 1 stick cinnamon
- 50 grams blanched almonds
- 1 tsp. cumin
- salt
- black pepper (to taste)
- 15 grams flaked almonds
- parsley (to taste)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol15mg5% |
Sodium530mg22% |
Potassium830mg24% |
Protein7g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber10g40% |
Sugars28g |
Vitamin A380% |
Vitamin C25% |
Calcium15% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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