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Ingredients
US|METRIC
12 SERVINGS
- 1/4 cup brown sugar
- 1/4 cup oats
- 1/4 cup chopped walnuts
- 2 Tbsp. walnut oil
- 2 Tbsp. flour
- 1/4 tsp. canela
- 1 dash salt
- 2 cups wheat (whole, pastry flour or white whole wheat)
- 1 baking powder (tabelspoon)
- 1/2 tsp. salt
- 1/2 tsp. canela
- 1/4 tsp. nutmeg
- 1 cup sweet potatoes (mashed)
- 2 large eggs
- 1 cup almond milk
- 1/3 cup brown sugar
- 1/4 cup pure maple syrup
- 1/4 cup walnut oil
- 1 tsp. vanilla extract
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium150mg6% |
| Potassium180mg5% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A35% |
| Vitamin C4% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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