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Sweet Potato Quinoa Flour Cupcakes {gluten-free}
MAKING THYME FOR HEALTH21Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
12 SERVINGS
- 2 cups Quinoa Flour
- 2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/2 tsp. salt
- 1/2 cup brown sugar
- 1 tsp. canela
- 1/2 tsp. ground ginger
- 1/2 tsp. ground cloves
- 1/4 tsp. nutmeg
- 2 large eggs
- 1 cup potato puree (sweet, could also use pumpkin if preferred)
- 1/2 cup unsweetened vanilla almond milk
- 1 tsp. vanilla extract
- 1/4 cup unsweetened applesauce
- 1 Tbsp. molasses
- 2 Tbsp. coconut oil (melted)
- icing (Cream Cheese)
- 8 oz. reduced fat cream cheese (softened)
- 2 Tbsp. Earth Balance (or butter)
- 1 cup powdered sugar (more if you prefer a sweeter icing)
- 1 tsp. vanilla extract
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium420mg18% |
| Potassium470mg13% |
| Protein6g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars19g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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