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Ingredients
US|METRIC
5 SERVINGS
- 400 grams chickpeas (garbanzos, drained and rinsed)
- 400 grams mixed beans (drained and rinsed)
- 1 handful fresh coriander (cilantro, chopped)
- 1 sweet potato (cubed and steamed until soft)
- 3 Tbsp. piri piri sauce (plus extra for serving)
- 2 Tbsp. tomato purée
- 1 Tbsp. dried oregano
- 1 tsp. chilli flakes (dried)
- 1/2 lemon
- 2 tsp. sea salt
- 5 Tbsp. buckwheat flour (plus a little extra for dusting)
- olive oil (for frying)
- 5 burger buns (toasted, handful of steamed kale)
- 4 Tbsp. vegan mayonnaise
- 1 handful chopped walnuts
- 4 Tbsp. ketchup
- 1 beef tomato (sliced)
- 1 red onion (sliced)
- 1 avocado (sliced)
- 1 handful cress
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium1650mg69% |
| Potassium1040mg30% |
| Protein16g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate71g24% |
| Dietary Fiber14g56% |
| Sugars13g |
| Vitamin A100% |
| Vitamin C60% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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