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Sweet Potato Pierogi Polish Dinner
SEITAN BEATS YOUR MEAT32Ingredients
3Hours
90Calories
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Ingredients
US|METRIC
36 SERVINGS
- 1 Tbsp. olive oil
- 1/2 onion (medium, sliced)
- 3 medium sweet potatoes (peeled and chopped)
- 1 1/2 Tbsp. vegan butter
- 1 Tbsp. brown sugar
- 1 1/4 tsp. sage
- 1/2 tsp. thyme
- 1/4 tsp. garlic powder
- 1/4 tsp. ground ginger
- 1/8 tsp. nutmeg
- salt
- pepper
- 3 cups flour
- 1/2 tsp. salt
- 1 cup warm water
- 1 Tbsp. vegetable oil
- 1 Tbsp. vegan butter
- 1/2 onion (medium)
- 2 cloves garlic
- 1 tsp. sage
- 1/2 tsp. rosemary
- salt (and pepper)
- 1 1/2 cups kasha
- 2 5/8 cups water
- 1 Tbsp. vegetable oil
- 1 lb. brussels sprouts
- salt
- pepper
- 1 Tbsp. vegetable oil
- 4 kielbasa (sausage meatless, sliced)
- prepared horseradish (beet or regular)
- 1 jar sauerkraut
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories90Calories from Fat20 |
% DAILY VALUE |
Total Fat2g3% |
Saturated Fat0g0% |
Trans Fat0g |
Cholesterol |
Sodium110mg5% |
Potassium130mg4% |
Protein3g |
Calories from Fat20 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A35% |
Vitamin C20% |
Calcium2% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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