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Sweet Potato Parathas (Pan Fried Indian Flat Bread)
SONI'S FOOD7Ingredients
60Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups whole wheat flour
- sweet potato (cooked-1 cup, mashed)
- 1 tsp. salt
- 1 Tbsp. vegetable oil
- 1/2 tsp. ground cumin
- 1/4 cup water
- 1/4 cup oil
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol |
| Sodium610mg25% |
| Potassium360mg10% |
| Protein9g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A90% |
| Vitamin C2% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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